Infrared Sauna

What People Think it Does:

What it Really Does it Does:

Reduces Pain & Inflammation
Improves Heart Health
Boosts Mood
Strengthens Immunity
Excretes Toxins
Increases Insulin Sensitivity
Helps Exercise

Infrared Therapy Health Benefits

Detoxification

Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, Sunlighten saunas‘ infrared helps increase blood flow and perspiration.

Weight Loss

Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

Heart Health

Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.

Anti-Aging

Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.

Immunity

Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.

Muscle Recovery

Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.

TESTIMONIALS

A long-time infrared sauna fan, I took that love to the next level and got one for my home. I didn’t make that decision lightly. After careful research and speaking with trusted colleagues, I opted for a Sunlighten, the only brand clinically shown to raise core temperature so you burn more fat and more effectively detoxify.

– JJ Virgin

Full spectrum IR sauna therapy would be a multibillion dollar drug if it came in a pill. The ability to heal endothelium, improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.

– Dr. Joel Kahn, MD

Get Started Today

Our Infrared Sauna is located at the Portland location. Contact us today at (615) 323-0130 to learn more or book an appointment.